- Coconut oil fast reddit You could also just be very sensitive to its taste. Because much of the saturated fat of coconut oil is in the form of lauric acid, coconut oil may be a better alternative to partially hydrogenated vegetable oil when solid fats are required. Getting enough calories is quite hard, and coconut oil make it much easier for me. For lots of people we need some water based hydration ingredients, like glycerin, hyaluronic acid, to "plump" the skin. I read about MCT oil in someone's post so decided to pick some up from Holland and Barret. Mix it into skim milk, fry eggs in it, etc, and the kids have a less restrictive diet that's easier to adhere to. Also I heard that the natural yogurt method is meant to work okay too. exactly this, fasting was never legalistic in any sense, it’s simply self-denial. Coconut oil can reduce inflammation and relieve itching when you apply it to affected areas. Based on our tests. So, if looking for ways to lower LDLc, cutting out coconut oil is a good bet. Virgin Coconut Oil: For me this was the main ingridient of my treatment. Using cold-pressed coconut oil for hair has several benefits, making it a popular choice for hair care. Although fast tend to get more intense and in my opinion more effective, when the restriction is greater. Berries are also supposed to be good, so I've added berries to the foods I I'm doing the VCO (Virgin Coconut Oil) fast right now, I'm on day 3. To participants in the comments:---> ALWAYS cite sources when you debate anything in this sub <---. The research on lauric acid (C12:0) is a little mixed. Shikhakai or soapnut powder works the best because it is very strong and forms suds a lot. To exfoliate, a lemon rind dipped into sugar and scrubbed on your skin will make it look amazing and soft. The body oil and body cream smell so good and leave my skin so soft, but I only like to use them at night because I will definitely feel greasy. Virgin Coconut Oil contains a cornucopia of fatty acids, proteins that mend and cure health and cosmetic troubles to deliver stunning results. It's not bullshit. Welcome to AskWomenOver30, an inclusive Reddit community where people can ask question to and discuss topics with women over the age of 30. One slight concern over an odd trivia bit. Get app Get the Reddit app Log In Log in to Reddit. I ask because all oil repels water, but I'm worried that coconut oil still won't block water from getting through the stitching, coconut oil seeming to be so thin. Coconut oil melts easily, so it will become a liquid in your hands. Use refined coconut oil tho and not virgin/unprocessed coconut oil. some say sunflower oil is bad, but i don't know I don't mix the oils - I oil my entire scalp with olive oil and then use hemp seed oil as a spot treatment on the itchy areas // Result: this reduced hair fall by a LOT, my scalp was still flaky Using a gentle, all-natural shampoo that contains tea tree oil. I tried my eggs in coconut oil once and almost gagged so I'm sticking with butter there, but mixing some with my coffee now and blending it, also using sprouted popcorn as a vehicle to get a TON of coconut oil and also more butter. If you pile on the oil daily it’ll actually make your hair brittle and lock out any potential moisture while also clogging your follicles (I learned this the hard way when I spent a year dumping castor oil on my head thinking my hair would grow). 4:1 love the texture of oil on my dry skin. I use a nail oil which consists of jojoba oil, coconut oil and avocado oil. just to be sure I got it all as my hair gets oily fast. This makes an extremely potent rosemary oil, it will be very dark. If you try it out just make sure you get MCT oil that doesn’t have the lauric acid in it as that is what the yeast feeds on and why regular coconut oil doesn’t work. Nail and cuticles never looked better. If you are going to cook your food the best way to do it is either in Lard or Butter. It can be neutral tasting, if you buy the right one. The general consensus is to start using coconut oil but what type is the best. Cheap, little goes a long way, bonus of not having to wash clothes as often. I believe other premium brands are not worth it for pure coconut oil. Then put the decarbed weed into a half a cup of coconut oil ,olive oil or butter. That liquid form is easily absorbed through reed sticks in your reed diffuser. Just plain coconut oil, raw or refined, is over 40% MCTs. I started with 1/8 of a teaspoon for my youngest kitten who will eat off the spoon. Then I let it sit in a cool dark place for 4 weeks. Staying hydrated is crucial during a fast. For 3 years I was becoming increasingly constipated. With a sort of 1 to 1 ratio of cannabis to oil. The actual oil is the worst, it leaves my hair both dry and sticky and lackluster, while if I use it as a massage oil, I can literally see a layer of oil in the morning, with my skin underneath looking chalky and flaky. Squalane just sits on top of my face and feels greasy. Add the immune condition of seborrheic dermatitis in the mix and you have flaking, itching and rashes. Add just enough water to your crockpot to cover the bottom; this will give the coconut oil infusion a bit of a cushion from the direct heat source and will help to prevent scorching/burning. But if you like the flavor and price of coconut oil, it is efficient. I mixed baking soda, coconut oil, a little salt and peppermint spirits (a food safe tincture mix of peppermint oil and extract) and that's it! I have been using baking soda for a while as a toothpaste and I realize the taste might turn some people off. I started to experience diarrhea but it wasn't horrible. Oils in acrylic cause “cells” where the paints repel and separate from each other. The saturated fats found in coconut oil are quite special in that a good amount of it is composed of shorter molecules called MCTs that are quickly and easily utilised as energy, raising metabolic rate and fat-burning. "The Winner: Coconut Oil. No hunger at all yesterday (Fast 3/Day 1). Stop using coconut oil, use argan oil instead. I was expecting some good results but now I'm not sure if I should continue. It stained less & didn’t mess with the normal functioning of my south 40 after getting plowed. Too much, too fast causes loose stools. Add a little bit of coconut oil or avocado spray Toss bowl around to get them gently “covered” Microwave in 15-20 sec intervals (x2) stirring in between intervals When it starts to look pretty melted with a few chocolate pieces still “in tact” - mix mix mix and let it melt Tilt bowl and dip your balls Some components in coconut oil, like lauric acid, have antimicrobial properties. I didn't get an MRI Live off of your fat. reReddit: Top posts of 2022 aldi has a jar of coconut oil that is dirt cheap. Not OC but every morning I make myself some tea and then after I drink it I make a turmeric shot using 1/8 tsp ground turmeric a sprinkle of black and cayenne peppers and a little bit of coconut oil then use the water from the kettle to add about an ounce of water that by then is a little warmer than room temp so it melts the oil. I use olive oil for saute, salad dressing. not the same as "refined" coconut oil, which is chemically processed. Cold water will not get the coconut oil out. Reply reply Related Reddit Ask Online community Social media Mobile app Meta/Reddit Website Information & communications technology Technology forward back. All are welcome, please read and abide by the rules in our sidebar. MCT is a component of coconut but coconut oil has some longer chain triglycerides which is why it melts at a higher temp. The theory is the oil kills the bacteria that is destroying the tooth and then you need to remineralize with a good diet (calcium k2 boron phosphorus) (milk) to rebuild the tooth. As for topically, a few things are amazing like rose hip oil, rosewater spray, shea butter, coconut oil, sweet almond oil and avocado oil. Same. Coconut oil, despite relatively high saturated fats, they have short chain length which is still healthy. And I hate the taste of coconut milk. Warm it up: Rub the coconut oil between your palms to warm it up and melt it completely. If you don't like coconut taste use the refined coconut oil. SWISH RAW COCONUT OIL. You must dilute it. 5 inches a month. Virgin Coconut Oil offers an incredible number of health benefits. Coconut oil is what is referred to as a protein mimicker, which means it acts as a protein, but the protein will disappear the moment the coconut oil completely leaves your hair. I disliked coconut oil due to both staining, & messing with my body’s normal bacteria, although probiotics helped there. Welcome to the very exclusive edition of EcohealFood where you will be learning Top benefits of taking Virgin Coconut Oil on empty stomach. Shaving with coconut oil . Olive Oil has the tendency to be more Potent followed by butter and coconut oil. Mix coconut oil with arrowroot powder, cornstarch, baking soda, and a scented oil for a DIY odor fix. Yep, 2 tsp of organic coconut oil and a tablespoon of half and half in a large cup of coffee every morning. I did 100 hour fast with no oil, but my weight didnt get to the previous low So, I think about a fire. Use an oil while your skin is still wet- I like coconut oil, argan oil and almond oil. He told me to apply a very thin layer of virgin coconut oil on the face and scalp everyday after shower. ) This will be from all the bacteria/reflux from the day and the night while you slept I’m looking for an answer to this as well. I thought mct pil was also saturated fat too, and i had read that coconut oil is the good type of satyrated fat so i figured all the fat in coconut oil was the good kind if you’re doing the 6-12 intermittent fast, View community ranking In the Top 1% of largest communities on Reddit. Finally, MCTs in coconut oil may benefit brain health, with some research suggesting a potential role in preventing or treating conditions like Alzheimer's disease. During lockdown I developed mild pain in one of my tooth, after 2-3 days of oil pulling the pain gradually reduced. It's safe yes, and yes, if in the fridge it will go solid again. When it comes to vibrant tones. You want a wound to heal or close fast spread the oil on it. TL;DR: Coconut oil as deodorant. A small amount of oil can also be rubbed into the dog’s skin to help heal dry, chapped skin. 5 mmol/dL higher response: chart. Valheim; Genshin Impact • Castor Oil & Fractioned Coconut Oil Hair Mask. For me, If I combine MCT C8 with high quality Coconut Oil, it suppresses the hunger longer and more effectively than MCT alone. Saturated fats are not always bad. You're going to need to wash it again, and wash it really well. We would like to show you a description here but the site won’t allow us. I get it from The Ordinary. Many people use coconut oil as a leather conditioner. Also less constipation. I melt about 1/2 of a teaspoon of coconut oil and I drizzle that on top of their dry food and mix it in. Yes, it was a bad choice taking coconut oil and traveling to different places for work as a cover teacher. Yes! Oil will pull off some of the color on any cuticle. fats in coconut oil) are used directly for energy rather than being stored as fat in your body. What is frustrating is the American Heart Assoc. At first i wasn't sure how fast it would absorb so I just put the coconut oil on my skin and went about my business. There's some who say it doesn't break the fast as it doesn't trigger an insulin response, but Adding coconut oil to your morning cup of coffee can aid in weight management, prevent extreme hunger due to the fat conversion to ketones for instant energy. Valheim; Genshin Impact; I see! Thank you. However peanut oil has a higher smoke point and imo DOES taste better, perhaps due to higher mufa and sat fat content than a lot of the other popular fry oils. Rhino a teaspoon of mct oil is not the same as a teaspoon of coconut oil even though mct oil is derived from coconut oil. KILL CANDIDA. Here are some of the key advantages: Moisturizing Properties: Cold-pressed coconut oil is an excellent moisturizer for dry and damaged hair. This article explains what they are and summarises the research supported benefits. Reddit . If you want to use amla, I have used frozen or powder for this. I have afro hair and I think it's decreased dandruff on my scalp, which can get quite dry. Log In / Sign Up; Advertise on Reddit; Shop Collectible Avatars; Get the Reddit app Scan this QR code to download the app now. So I'd classify peanut oil After effects of a 7 day fast. Then you can mix other heavy carriers and essential oils into it as a base. :D If youre going for a cheaper version just use coconut or olive oil. I only use the grease so i dont know much about the oil. This is an extreme fast that can work wonders for conditions like candida. Materials needed: Levo II machine, two of the Levo Power Pods, coconut oil (I'm a fan of Nature's Way brand liquid coconut oil - it's just a little expensive), something to measure the oil with, 16-17 grams of cannabis, and a cannabis grinder. Looking back on it now, this was when I had cut down on how many calories I was eating. Expand user menu Open settings menu. Carbs (and the sat. It penetrates the hair shaft more effectively than other oils, helping to nourish and hydrate your hair. So, might be Coconut oil is conditioning, which may mean your hair seems to grow faster as it could reduce breakage, but I can’t find any studies linking it to improved growth at the root. Posted by u/Grusselgrosser - 2 votes and 10 comments Osea Body Oil. Coffee with added coconut oil is also known as Bulletproof Coffee. Eddie’s Happy Cappy shampoo) has given me results faster than any other prescription or treatment out there. I'd like to find a beeswax, I suppose, because it's a product that won't hurt the environment or animals. I use rosehip oil on When I take a spoon of MCT oil, I feel amazing. Coconut oil is cheaper and contains MCTs (just not as much as MCT oil). Methods A total of 50 rats were divided into five groups: control, obese, obese with intermittent fasting, obese with intermittent fasting plus coconut oil, and obese with caloric restriction. I used Moroccan oil hydrating shampoo and conditioner Reply reply subreddit will be part of the indefinite blackout due to the recent developments regarding the commercialization of the reddit API and Recently added a few drops of grapefruit oil to the oil for a bit of a nice smell: not necessary but hey, have the oil, why not use it. I can’t find my Burt’s bees balm (a favorite, it doesn’t create that loop where you apply, then need it all the time). That said, you don't really see what your actual daily weight loss amount is until after Fasting Day 2, as the first two fully days of fasting will have higher weight drops than the days that follow after them will. I haven't heard much about coconut oil for yeast infections, but I imagine inserting a little bit of coconut oil up your hoo-hah would suffice? Maybe pop little balls of it in the fridge for a bit so it's solid for insertion. I've found that it's stupidly cheap to buy, even the organic virgin coconut oil. Valheim; somewhat frizzy and unmanageable wavy hair. A teaspoon of coconut oil neat or in my coffee. You have to blend it, otherwise the oil just sits on top. Reply GOOD NEWS So i didnt have inflammation left,only Sibo hydrogen and methane. Try it first on a test one cause that sounds like a bad idea. I'm currently on day 5 and so far I am ok. In fact, they might even be detrimental at high doses (sorry for any confusion). I set away all my products and used coconut oil daily. Grapeseed - almost useless, best if I want a very light oil Olive - will do in a pinch Coconut oil - ironically, my hair doesn't like this much, and gets dry and water resistant with extended use. I feel like an odd natural railing against coconut INGREDIENTS 1 CUP Coconut Oil 1 CUP Ground Cannabis (shake works great) In a small pot combine equal parts Cannabis to equal parts Coconut Oil, for example here we used a one:one cup for cup ratio. As for energy intake 1ml of coconut oil is less than 1g of fat, which is ~10kcal. 99. Coconut oil has no cholesterol. Coconut oil might increase energy expenditure and help burn more calories. It's fine now and I stopped the oil pulling after day two. It is also edible. My other recipe is coconut oil with hibiscus and curry leaves. Neither coconut-based products (although they smell great!) nor actual coconut oil do anything for me. The best is carrier oil is Grapeseed oil. I measured my average hair growth for three months to get an accurate measurement and then 3 months with the massaging/hair growth oil. What are the research supported benefits of caprylic acid (C8)? How does it compare to medium-chain triglyceride (MCT) oil and coconut oil? C8 products are refined forms of coconut and/ or palm oil that contain only caprylic acid triglycerides. However, I like it. Coconut Oil Fractionated coconut oil is made from regular coconut oil. "Cuz I sed" is NOT a sufficient basis. Edit: Who would have thought a deodorant alternative suggestion would rile people up so much? Dang, yo. I just added it to my normal skin care routine: cleanser, acne patches on any spots, apply castor oil to brows and surrounding area, and then face moisturizer! I just kinda ignored if my moisturizer and castor oil mixed a little since castor oil -8 weeks of Coconut Oil Pull first thing in the morning and right before bed for 20 minutes. Virgin Coconut oil is termed Tips for Coconut Oil Fasting. Whatever form of water fasting you practice, from IF to extended fasting and everything in between, and The saturated fats in coconut oil are in the form of “Medium-chain triglyceride (MCT)” - this basically means your body burns the saturated fats found in coconut oil in the same way it burns carbs. Yes,it did help. coconut oil for wok sesame oil for flavor on some chinese/thai dishes, for air fryer french fries (the main advantage with air fryer is you can afford to use more expensive oils, a couple spoonfuls instead of a quart) bacon fat for searing. MCT oil is made from coconuts but it is keto superfuel. Half a cup of kernels (I get generic stuff from the local Mennonite bulk store), a tablespoon or two of generic coconut oil, an eighth of a teaspoon of flavacol, and whatever finishing toppings float your boat Low to medium heat on the burner. Overall, though, I believe that stopping decay by flushing bacteria is just that - stopping it from worsening, rather than actually ameliorating the situation. As such, anything our body needs to metabolize breaks a fast. I used to use coconut oil on my body but, honestly, not since starting MCT. My SECOND TIP is to oil your scalp once-twice a week! The best oils for growth are Jamaican black castor oil, coconut oil, jojoba oil, Argan oil, avocado oil, olive oil, etc. but the important thing is to try. The olive oil also helps to moisturize the dog’s skin, warding off dryness, flakiness and itching. I went from coconut oil to Spunk - the hybrid version. Abstaining from anything can be considered a fast. MCT oil on amazon is like 11. I have never felt so fluffy, for the lack of a better word, in my life. Coconut oil. reReddit: Top posts of June 1, 2022. On the higher end, I preferred Sunday Riley Juno to Tarte’s maracuja oil, but they don’t hold a candle to some basic rosehip I do understand that there are pure MCT oils out there, but also ones that have more ingredients like coconut oil etc which trigger the liver etc. I Generally coconut oil has 50% MCT. Marula is ok but not as good at locking the moisture in as rosehip for me. So, I purchased an experimental 16oz jar 2 weeks ago and substituted coconut oil for every lotion, oil, creme, moisturizer, conditioner I had. It’s calmed redness and inflammation from my rosacea—it’s not even visible anymore. its I stick to cold pressed virgin coconut oil from Aldi. Some premium brands might include other components, but if just want pure coconut oil, parachute is fine. I swish for 20 minutes in the morning and 20 minutes in the afternoon before bed. I fast from 8pm to 2pm BUT I put a bunch of coconut oil in my coffee in the morning. Caprylic acid, oregano oil, undecylenic acid (still taking it, it really helped a lot), rinse 20 mins teeth with coconut oil. The underlying principal is the same as using coconut oil, except chlorhexidine will do more to your mouth in 30 seconds than coconut oil will in 20 minutes. Ps, if anyone was curious, Coconut oil has a SPF of 7. and others are now saying coconut oil is bad. You can read my thoughts on refined vs unrefined coconut oil HERE. The first night my whole mouth hurt but now it's just my back, bottom teeth on both sides. true. as a relatively new Christian, i’m terrible at fasting, and i break my fast all the time. It's fine to use it either way - depends on what you're using it for, liquid might make it easier to measure out for cooking, or to rub in as massage oil. When I was scalp massaging every night and using a hair growth oil 3x a week, it grew 1 inch those months. Switching to Sliquid or coconut oil stopped that from happening. This causes the oil to form little bubbles that are dispersed throughout the beverage rather than an oil slick on top. I was getting a UTI almost every time I had sex because of the lube I was using. 456K subscribers in the fasting community. and then the addition of butter just makes it omfg amazing. Oil will also remove staining on the scalp. I still take my vitamins before closing the window, but I skip my tea because it's just too early. All have a high smoke point and are low in polyunsaturated fats. Or check it out in the app stores So I went to Costco and purchased the Kirkland Super Concentrate Fish oil with 1200mg Omega-3 (& 500mg EPA I really don't like the smell of coconut oil. Herbal Teas: Warmth and I did a 70hr fast with olive oil and then went camping. I’ve had a lot of success with Argan oil, (my favorite is the Redken one that’s part of the Allsoft line), but in my experience pretty much any oil that’s not coconut oil works well. Coconut oil does have some health benefits but the negative tends to outweigh the positives. You might get away with it for a few uses but I wouldn't make a habit of it- anything to make your toy last longer. Even coconut oil alone is very effective in order to suppress hunger for me. L-GLUTAMINE is the main supplement that heals the gut but there are quite a few more natural things that heal the gut, I use total restore by dr Gundry, that is amazing, but bone broth does as well,if you search there are essential oils that do too, peppermint is one of the ones that is amazing for the gut. *Warning: Work Up Slowly if You’re New to Coconut Oil* If you have never taken coconut oil before, then you’ll want to let your body adjust by slowly incorporating it into your diet before trying a coconut oil detox. 31 votes, 46 comments. Internet Culture (Viral) Amazing I have read a lot online and just bought so 100% Virgin cold pressed coconut oil. I’ve been using the First Aid Beauty after shower oil and it’s really nice. Cuticle Oil: Got cracked cuticles? I started oil pulling with unrefined virgin coconut oil, I did it for 15 minutes and 3 days later I still can't eat normal my teeth are throbbing so badly. I'm 6'5, lanky, and I'm trying to do fasting (18-6) while also build some muscles. For most people, foods including butter, ghee, cream, olive oil, coconut oil, and MCT oil are unlikely to break your fast as long as the serving size stays small — ideally one tablespoon or less. Natural virgin coconut oil is solid at room temp which means it will do the same in your hair. The OCM got rid of my blackheads :) --- That is true. This makes it a good option for frying as it has a high smoke point. He recommends hydtrocloric acid and spore probiotic bc30. Coconut oil doesn't need to be refrigerated. Posted by u/buttertea - 1 vote and no comments Before buying a new lotion, try applying it to your body when you're still a bit wet out of the shower (not dripping, but damp) and then air dry the rest of the way. After each session I spit it out and use a tongue scraper to remove the candida, after the second session It was cleaning up entire patches of my tongue. Are there other benefits to coconut oil - maybe - but in all probability other unsaturated oils do that job better. I do mustard oil and olive oil with onions, methi, kalonji, and curry leaves as my main oil (I boil these in mustard oil, then add olive and castor oils at the end once I strain and cool). I'm sorry but I disagree with this. Coconut oil, I needed it every 15 minutes, made them much worse! I have a friend who healed a horrible sore on her eyelid and swears by That's why it's on the list of luxuries we do without during fasts - we have to make do with plain old ordinary oil. Coconut oil for skin is a very light moisturizer that sinks in quickly, which appeals to a lot of people because it doesn’t leave a greasy feeling on the skin. You'll probably find it in solid form (it is solid unless its over 70 degrees). I stopped the coconut oil after 4 days because i was scared of gaining weight and tried the next thing on my list from dr guntry. Oils don’t “grow” hair. coconut oil is also super good for you. In a squirt bottle add 1/3 cup castor oil, 1/3 amla oil, 1/4 flax seed oil, 1/4 cup black seed oil, 1/4 pumpkin For high-heat cooking, such as frying, searing, grilling, stir-frying, or roasting: I suggest light (or refined) olive oil, avocado oil, clarified butter (also known as ghee), refined palm, or coconut oil. Of course the whole food is relatively healthier, though. You’re better off buying a hair mask or letting your What vintage said. I think people say that coconut oil can "act like a protein" because some people get crunchy or brittle hair or rigid hair from coconut oil due to its unusual fatty acid profile and saturated fat content, which allows it to penetrate hair more deeply and actually bond to proteins in the hair that other oils can't reach. I think the main thing lies in the temp you decarb. I have no pain at all now, teeth are sparkling white,reduced my mucous as well. For realistic expectations since I know many who tried it for a few weeks Coconut oil and butter. Posted by u/michaelchandler555 - No votes and 2 comments Improves digestion and gut health. Personally I use coconut for a pre shower mask, followed right before my shower by olive oil on the ends and a little bit right where the hot water will hit my head. But thats just my opinion. If I'm going to leaving the house within an hours time I will just rub it into my skin and within a minute or so it absorbs into my skin almost completely. Ghee is also fine to use. Sounds like it helps against water bloating, coconut oil is known to assist in dropping waist size. Chennai Managara Makkal Reddit Narpani Mandram -- சென்னை மாநகர மக்கள் ரெட்டிட் நற்பணி If the oil is too noticeable it could be poor quality oil, or going rancid. Method: Weigh out and grind up cannabis - the power pods can hold a lot. I really really like coconut oil as a great source of energy. But we recommend coconut oil as it gets absorbed faster into your system = Better punch for your buck. TLDR; After struggling with sebderm for 14 years, C8 MCT Oil (in conjunction with Dr. ) Coconut oil is all the rage with my paleo-nutri-nerd friends. Same idea as bullet proof but way cheaper and still a great source of MCT. it's traditional in some parts of the world as a pre or post bathing oil. Those are cheaper and easier to find for me. I am an advocate of longer water and dry fast, however I don't know your situation, so I can't tell you what's best for you. 99 12. 19 votes, 105 comments. I read that it helps with the inflammation and antibacterial properties affiliated with Hemmroids as well as allow fissures to heal by giving it a Im in italy. Source Exfoliate! Also try dry brushing your body before your shower. If you use it, go light and only on the scalp. The best face oil I’ve found for my skin is Rosehip oil. Avoid consuming bone broth, protein powder, coconut oil, or nuts and seeds during your fasting window. I heard it makes your legs super smooth but I'm confused on how to use it. Then resting for a bit before eating breakfast. Let the weed Infuse into your oil or butter for 4 hours the mixture should not boil at all very low simmer you can add some water if you're using butter. I think after my 3rd shot (1 shot every 3 hrs), I had to suffer the whole 1 hr class pretending I'm ok, but I was in cold sweat because I really had to take a shit out of nowhere while singing "hello hello how are you" in front of 10-15 lower primary kids. - They are better shown to reduce hunger and suppress appetite. The only fact about coconut oil that made me think "Wow, coconut oil is amazing and unique" is that it's mostly the fatty acid most important in the ketogenic diet for epilepsy control. (Also Read: 8 Amazing Benefits of Coffee Thanks to this sub I managed to totally clear my skin of fungal acne within 3 weeks. Then before bed, between 10-12, I'll oil pull. Then there is the cheap, store-front oil. Post blogs, science papers, youtube episodes, seed-oil free products, and anecdotes about how eliminating seed oils has helped you. Ideal for thin (thinning) hair, to get healthier, thicker and stronger hair, also promotes growth. Those deep scratches just apply a thick layer of natural coconut oil. It helps get rid of more dead skin cells and stimulates your lymphatic system. Fractionated coconut oil is heated past its melting point, changing its solid state to a liquid form. Herbal Teas: Warmth and Well-being Herbal teas are acceptable fasting drinks, provided they're carb-free. The coconut oil melts pretty quickly once on skin so I don't usually have As long as the oil is warm enough to infuse. Its most popular types of products are: Lip Balms (#6 of 172 brands on Reddit) Beard Oils (#6 of 25 brands on Reddit) Because your beard is relatively short still, you A forum dedicated to the science of reducing seed oil consumption that contains omega-6 LINOLEIC acid PUFA. My coffee has 1 cup instant at tge moment (2tsp powder) because im being lazy, one bag mint tea, 1 tbsp whole milk, sweetener, and 1-2 tbsp coconut cream which has mcts in it as does coconut butter or coconut oil/coconut milk. I was already in Ketosis, doing the high-fat, low carb and low protein diet with lots of coconut oil for several I'm just wondering if anyone is still using coconut oil during the fasting period. If i had wood on the fire, and it’s getting low I feed the fire with more wood. Consuming Avoid consuming bone broth, protein powder, coconut oil, or nuts and seeds during your fasting window. Log In / Sign Up; Advertise on Reddit; Shop Collectible Avatars; bless your soul for overcoming such a hurdle! have you looked into oil pulling? coconut oil is by nature anti viral, anti fungal and antibacterial. AIP is similar to Paleo but removes additional foods that are pro-inflammatory. Always use a spoon to scoop out the coconut oil, never use your hands b/c you don't want to introduce bacteria into the jar. Start with 1/2-1 teaspoon three times per day. The only bit of advice I have is to slowly build up the amount you give them. However, swallowing up to twelve tablespoons of coconut oil takes a If you were on a water fast and did daily coconut oil pulling (gargling oil around your mouth, meant to be good for teeth and gums, in case you don't know what it is!) would it break your fast if a I love to be tan and lay out in the sun a lot! I have used banana boat’s tanning oil for like 5 years and Australian gold for 1 summer. Well, another way of getting that fat hit is to simply add warm Coconut Oil (run the jar under warm water) straight to your water. It's complicated but luckily I found this from the Mayo Clinic, asking the the organizations to please change their advice. Get the Reddit app Scan this QR code to download the app now. Recipe improvements are encouraged. Having now extensively experimented with coconut/MCT oil, I actually think regular coconut oil/milk is MUCH better than MCT oil for sleep. It's remarkable how it manages to be both oily and leave For oral fat infused stuff you could infuse one dose worth of concentrate into as little as . Oil wears down the adhesion of the pigments so the color will fade a bit more than your regular shampoo. The results are amazing. Coconut oil contains mostly short to medium saturated fatty acids. They seal in moisture. 5-1ml of mct oil if you wanted to make capsules, or you could infuse one dose into anywhere from a teaspoon(5ml) to a tablespoon(15ml) of coconut oil Peanut oil is still 30% pufa so I'd not do it for this diet. we need oils to give us certain nutrients we can’t find elsewhere here. I use a brand of oil specifically for oil pulling that has mint in it so I do feel like it's probably breaking my fast. Virgin Coconut oil is termed as nature's superfood and is made up of mostly MCTs. Several studies have actually demonstrated that coconut oil actually has antifungal properties. Some studies suggest it raises HDL so much that it improves the total cholesterol to HDL ratio. Did some research and found this information Avocado oil – like jojoba, this natural oil is able to penetrate the upper layers of the nail plate to help provide lubrication between the layers And you can buy it at the grocery store but I order my jojoba for Amazon Cliganic Organic Argan Oil, 100% Pure | for Hair, Face & Skin | Cold Pressed Carrier Oil, Imported from Morocco On average, my hair grows 0. I only added a drop of tea tree oil to the coconut oil. Also, "yeast cleanse" is something that helped at the beginning, I feel. British museum uses a formula based on beeswax because it preserves and waterproofs. Use very very sparingly. However in the process I dried my skin out completely, and I live in the UK where it's really hard to find fungal safe moisturizers. Ayurvedic herbs are also great for hair, like Amla and Brahmi Additionally, rosemary is amazing for your hair. no coconut scent. The MCTs are: - An immediate source of energy. Experimentation is the key as to what will work for you. hey. Coconut Oil can also be used for high heat - that Olive oil can't be used. And even if it did this would not make it unhealthy. Anyway, coconut oil doesn't protect you, but don't be so trusting with the skincare products either. MCTs can also come from other sources. I know it’s not as good, but I was thinking if she does a coconut oil only fast for 3 days it MIGHT confer SOME benefits? And then we could see how she tolerates it and maybe try longer? I've done 23/1 fasting (just water and green tea, no coffee) everyday for about 2 years and never count calories. Warning: not healthy at all. If you get some solid coconut oil between your hands and rub it, it will be liquid like this pretty quickly. Blender on high for a few seconds adds a nice froth. Locked post. I can probably get the cheapest olive oil for 3€/l, but as you go lower you significantly raise the chances that you are getting olive oil illegally diluted with crap , and or from countries that produce low quality olive oil,and also not obtained through mechanic cold extraction (sorry dont know English term used for it so I used literal translation). Posted by u/[Deleted Account] - No votes and 30 comments Posted by u/whalemang0 - 2 votes and 3 comments I'd have a coconut oil coffee for breakfast and then push back lunch. Coconut oil although preferable to other plant oils is not healthy. That said, the research IS mixed and coconut oil also has myristic acid and to a lesser degree palmitic acid, both of which definitely raise LDL. I was having some issues with a wisdom tooth. My hair comes out soft, shinny, and still has great volume. Works wverytime, and fast. Per the rules of the sub, any statements of fact should be supported with evidence, so don’t hesitate to ask for it. Any other health related benefits with coconut oil are not 100% backed up. Additionally, incorporating coconut oil in cooking adds a delicious, tropical flavor to dishes while offering potential health benefits. However, all foods can fit. Coconut oil raises LDL cholesterol, although not as much as butter, but more than sunflower oil and other vegetable oils. MCT from coconut is usually labeled "fractionated coconut oil". Posted by u/ltrail3003 - 4 votes and 4 comments Coconut oil adds oil to your skin. It’s important to remember that consuming too many calories triggers digestive processes and insulin release, and it’s crucial to consume only small There are a lot of articles on coconut oil and it's benefits for the hair. Coconut oil is great for healthy hair though, especially treating the ends. It is great as a lube, it is a great moisturizer and a wonderful anti-fungal Regular castor oil and (Jamaican) black castor oil. Eczema Relief: A recent study even suggests that virgin coconut oil can soothe eczema better than mineral oil. Objective The aim of this article is to investigate the effect of intermittent fasting, associated or not with coconut oil intake, on the gut-liver axis of obese rats. Coconut oil is really heavy and greasy, I think it should avoided My problem with body lotions is that they either feel oily for too long (shea butter/cocoa butter/coconut oil) or they feel sticky (Aveeno, Dove) or they have a weird matte effect that feels weird under clothes, particularly synthetic material used on women’s blouses. (I would have a Tbsp every day to break my fast) and it seemed to be catalyst for me to lose the remaining weight I wanted to get off my body at the time (which I've successfully kept off since then). And oils higher in monounsaturated fats are comparatively healthier than coconut oil. Nights where my window closes at 7p though is more difficult for me. - Have therapeutic and nitrogen retention. There is organic, extra-virgin coconut oil which is surprisingly quite expensive. The best shampoos to completely remove coconut oil are sudsy, foaming shampoos. In addition, virgin coconut oil is composed mainly of medium-chain triglycerides I am in full Ketosis for 2 weeks now or so. Coconut oil isn’t great for your face or other acne-prone areas. Yes. As far as I'm aware, coconut oil get absorbed and almond oil sits on top, so coconut is better for strength/elasticity and almond is better for slip and protection. That person who said you can spray oil onto your palette - um, don’t do this with your main palette. It's never oily still. The modern diet has too much of this oil in it which may cause certain diseases. Eventually, I just started having black coffee instead. I like browned butter in my brownies, that has a rich nutty taste, I do half browned butter (just cook over medium low heat to caramelize the milk solids, stir constantly), and half oil. Turn the crocky on low and allow the coconut oil to melt until it is fully liquid. I also use coconut oil for oil Most of your calories should come from fat, so although nuts, seeds, avocados, grass fed butter, etc can be pricey you don’t need a lot weight-wise since they are calorically dense. Then double boil on stove top in coconut oil for 2 hours. Just break off a chunk and warm it up in your hands. I'm on the same boat mate. Especially the coconut oil sold in supermarkets for cooking. Only been 4 oil pulls too. Refined coconut oil has almost no nutritional benefits. While applying coconut oil, you need to warm it up a little. In warm weather it will be liquid, in cool weather it will be solid. I regularly use castor oil, once a week before deep conditioning. Honestly, you're not losing much if you avoid coconut oil products. Then I just shave. So the oil doesn’t fix the cavity it just like keeps it from being eaten away so your body can heal it. reReddit: Top posts of June 2022. Right now I'm liking 220 degrees for 35 minutes. Assuming you're using ~1500kcal/day, that would be about 60-ish kcal/hr. These type of shampoos work best to remove oils like coconut oil or castor oil. I massage it into my scalp for 5 mins, let sit for 30-60 mins, then wash my hair etc. Cold pressed olive oil is supposed to be the best oil for weight loss, but coconut oil still ranks high. ly/ThomasSunWarriorMy Website: http://Th Just moved into your first apartment and don't know a thing about cooking or have lived on your own for years and have existed on take out and fast food? Then this is the sub for you! Learn how to cook simple recipes for yourself and find it isn't as hard as you think it is. Normal cuts you get in the kitchen or around your home while working spread the oil. Plus Coconut oil is easier to handle and can be stored for years. I'm sick of getting ingrown hairs on my legs so I decided to use coconut oil when shaving. Can also round out your diet with coconut oil or similar fats that are fairly inexpensive and not as bad as many alternatives. If you're worried about it all washing out maybe just use a little bit as a leave in/heat protectant Get the Reddit app Scan this QR code to download the app now. It is cheap, light and has a high absorption rate. Olive oil,and sunflower oil tend to go rancid fast,but coconut oil tends to have a longer life. Does that break my View community ranking In the Top 1% of largest communities on Reddit. Posted by u/alan_wade - 2 votes and 14 comments According to Reddit, Jack Black is considered a reputable brand. Brush/floss tongue scrape (At first this will be gross and a lot of gunk will come off. If you do try coconut oil, make sure it is virgin and unrefined. For severe dry skin and flaky skin in dogs, add olive oil to the dog’s food or soak a piece of bread in olive oil and serve this with the dog’s meal. The one I use is JR Liggett's Tea Tree & Hemp Oil Formula Shampoo Bar. I've been incorporating a lot more coconut fat recently through in the form of the meat, coconut cream, and oil. i see everyone using coconut oil instead of olive and sunflower oil. To achieve a dark natural tan fast in the sun (with SPF) what tanning oil do you recommend? Is Bali body watermelon the best? Please list your recommendations!!! Thank you Coconut oil can be found in a decent sized tub in the baking section for less than $10. Any oxidized plant oil is extremely bad for you. I do not think C8/C10 are conducive to deep sleep. It protects the hair from anything going into the cuticle, therefore lifting the cuticle and causing damage. So if a little oil will help you, then do it up. Click Here to Subscribe: http://Bit. No matter what way of stretching I was trying, virgin coconut oil was always there to help me. So, I tried olive oil, then coconut. for same amount you can get two jars of coconut oil that can be used in your beard, hair, coffee, cooking, food and what not. MCT is noncomedogenic and, when used topically, prevents bacterial and fungal acne. We'll see if electrolytes were really the main issue when I hit 5 days again now that I will have been properly supplementing electrolytes from the very beginning of this third fast. Been doing BPC (MCT Oil (which is derived from Coconut Oilbut is concentrated with Medium-Chain Triglycerides. It helps the skin to heal fast or clot a wound fast. Being in Ketosis and being in a fasted state are not the same thing. Decarb your weed in the oven for 40 minutes at 240° stiring every 20 minutes. Reply reply Linseed oil might be better, but it’s better to get an acrylic medium instead of an oil one. MCT oil gets a lot of press in the keto community but it is by no means necessary. If having a tablespoon of oil helps people enjoy vegetables or other foods, then there is nothing wrong with it. If you actually need hydration and add oils, you'll be flexible and wrinkly like a sun-dried tomato. Now, if I want to extend my fast beyond what is my now normal 18 hours, I will do a bulletproof kind of coffee only if I'm really struggling. Technically, that includes anything but water. New comments cannot be posted. It smells like coconut oil because there's still coconut oil on your head. It feels oily because the coconut oil is still in your hair. I haven't experienced hunger surprisingly. Unlike traditional fasting, which restricts food and caloric intake, dry fasting requires the body to rely on its internal water reserves and metabolic reactions for energy. That works. You can put a tiny dollop of oil onto a small piece of saran wrap, about the size of a teaspoon or two, wrap it up and stick it in the freezer. Supplementing 10 grams MCT oil on a ketogenic diet gives about a 0. So -- coconut oil is good in small quantities, and it is good for your heart. If you're going for more of a brain boost and something flavorless then get MCT oil. :) Reply For pure and filtered coconut oil, you can buy parachute. I'm guessing you probably don't like the taste of coconut milk either? Oddly enough, I'm quite fond of coconut juice and fresh coconut flesh. The most significant and powerful effect of an extended fast is that your stomach feels smaller. Hope it helps. This guide explores acceptable fasting drinks, providing practical advice to support your fasting journey. The medium chain triglycerides in the coconut oil are more water soluble and doesn't require bile salts to get absorbed in the intestines, they're also transported directly to the liver and converted to ketones. I use a double boiler. Gaming. Grapeseed tends to be thin so if you want more body melt 1 tbsp coconut oil or Shea butter per cup to give it more body. Everyone has there special sweet spot. Just like your face needs skin care, your scalp needs care too. r/AutoImmuneProtocol (also known as The AIP diet) is a place for people following or wishing to learn about the Auto Immune Protocol diet. I tend to put a tablespoon in a 250ml cup - and stir vigorously before drinking it right away. Things that we don’t want to rough up are cuticle is water, minerals, harsh sulfates, etc. Coconut oil is pure fat, so it will not adversely affect ketosis. And most of the time it takes maybe an hour to feel dry. ly/ThomasVidCheck Out SunWarrior's Plant-Based Protein Warrior Blend: http://bit. I had already ruled out tonsil stones, heartburn (acid comes up from the stomach), nasal infection, candida (a fungus). Heal The Thyroid With Coconut Oil Fast! Thyroid issues affect millions of people, and lead to weight gain or loss, constipation, fatigue, joint pain, libido loss, headaches, dizziness, ear ringing, hair loss, brittle nails, fatigue, cold sensitivity, insomnia, dry skin, cold feet and hands, infections, hoarse voice, and more. Both are super effective to rehydrate your skin and cares for the nails. google or youtube oil pulling. There are different fatty acids inside regular coconut oil and fractionated coconut oil. Although coconut oil isn't strong enough to be considered an antifungal treatment on it's own, I doubt it would have negative effects on a topical fungal issue. So if you swallowed, say, 3-4ml (about a teaspoon -- likely you didn't get this much) that would be around 40kcal of fat. Works a treat. Or check it out in the app stores TOPICS. Usually, to get benefits oil has to applied for few hours. I feel energized and almost euphoric. I decided to test eating coconut oil all day during my "fasting" period to see Same is true for coconut oil (which is different than MCT oil), butter, bacon, cheese, and most fat based foods. It absorbs super fast and has a lighter scent that isn’t competing/clashing with whatever perfume I’m wearing that day. Also, oil to wash your face is far better than any cleanser I've found. put in the coconut oil and one popcorn kernel. You gotta be careful with that coconut oil. Don’t use coconut oil, it’s not very high up on the moisture scale. I would recommend castor oil instead. "MCTs passively diffuse from the GI tract to the portal system (longer fatty acids are absorbed into the lymphatic system) without requirement for modification like long-chain fatty acids or very-long-chain fatty acids. I read that it's normal so I didn't panic. Coconut oil is different from other oils, because it is a medium chain triglyceride. When the fast rules out the good stuff, I use grapeseed oil, which has a subtle flavor if any, and can get really hot without breaking down (heart healthy, too, I'm told. Semi permanent sits only on the outside of a cuticle. Although consuming any food will technically break a fast, healthy fat such as coconut oil, grass-fed butter, or ghee won’t raise blood sugar levels and can be consumed while fasting to provide energy and curb hunger. I use extra virgin, unrefined, cold pressed coconut oil for most of my cooking now, instead of canola/vegetable oil, as it's much healthier. A recent study posted here says coconut oil alone improved HDL, of those three. aka the good shit) and Butter from grass-fed cows for certain things I can't recall) Been making Coffee via French Press for years, been adding this stuff for a month. I've heard that castor oil can promote hair growth, especially black castor oil. This recent study found coconut oil (and olive oil) were the best of 10 oils to cook at high temperature (vegetable oils with omega 6 are the worst). Share your try fractionated coconut oil. also known as capric/caprylic triglycerides on cosmetic labels or MCT oil. It's a bit on the heavy side so it will cause some build up on its own but also attract stuff too. Must be unrefined virgin coconut oil. The thing is, when our skin is dry our body secretes additional oil and over-compensates. Coconut oil isn't going to do squat to protect you from the sun. Coconut oil is a versatile and beneficial addition to various routines. Could you draw any conclusions about possible defficiencies that I might have that make that I am so sensitive to MCT oil? Thanks! Edit 1: From the comments below I suddenly remembered that I had to skip breakfast and lunch that specific day, due to meetings. Then some oils on the top stop the moisture evaporating. it stays liquid at all temperatures and is much lighter and faster absorbing than the regular kind. my priest gave our entire congregation exemption from the oil fast because we live too far north. This is why some people add healthy fat to their morning cup of coffee: Coffee contains just 1–2 calories in an entire cup, and that little bit of fat helps you hit your fast Take a small amount: Scoop out a small amount of coconut oil from the jar, roughly a tablespoon or less depending on your hair length and thickness. coconut oil Turns out most of these things were not in my local drugstore since I live in Europe. (depends on brand if they list as JBCO or just BCO) are different through the processes they use to get to an oil! JBCO roasts the castor bean which gives it its color (I also feel like it’s a little thicker) While regular castor oil is cold pressed and pale yellow in color. TAKING CARE OF GOOD BACTERIA and aiding digestion. I had been using cold-pressed coconut oil. Place on low heat for at least 2 hours (the longer the better!), stirring every 10 minutes and remove from heat. Using it today, my mouth felt so clean. I can’t even begin to describe the difference I’ll attach pics just so you all can see. They smell really heavy and tend to be comedogenic This was posted by a woman whose mother accidentally killed the daughter/granddaughter by putting coconut oil on her hair. Coconut oil is comodogenic, meaning it could potentially clog your pores and cause buildup or breakouts. Coconut oil, for most of not all hair types, sits on top of the hair shaft. The rats were induced to obesity with a high OILS THAT DID WORK AND HOW: Argan (moisturizing and anti-inflammatory), Tamanu (depigmenting, regenerative, fast healing and mild anti-bacterial), Jojoba (moisturizing and limits sebum production), I started using OCM when I reddit on this subreddit. Otherwise, I save the extra stuff in my coffee for my eating window. Then, add your coconut oil to the water and place the lid on the crocky. Okay, so I have a few things to say on both the article and what others are saying in here. I use EVOO and castor oil. This makes it easier to distribute Coconut and castor oil are cooling oils that are usually prescribed for pitta (too much heat) and sesame seed oil is a warm oil usually prescribed for vata (too much dryness/cold). Both refined and virgin Coco oil are good for high heat and taste buttery. Make sure you are using a good moisturizer first. Coconut Oil break fast? Hi I regularly fast, I was wondering if I had a spoon of coconut oil would that break my fast? Thanks for the help This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A [deleted] • Additional comment In the States and I make my own. After a long weekend of camping (eating and drinking like mad) I had regained my weight. not needed neither is coconut oil if you are heavy set. An ounce of soaking wet weed isn't the end of the world - the psychoactive alkaloids aren't soluble in water, so you don't see a lot of loss that way, it just makes it a real pain process the material into small enough pieces to get a decent extraction in the coconut oil later - and you get a little more water-soluble stuff into the extraction which affects flavour and colour a bit. Top Posts Reddit . I love using it as a natural moisturizer for my skin and hair, promoting hydration and a healthy glow. Dry fasting is a type of fasting where individuals abstain from both food and water for a certain period. Coconut Oil is really similar to Olive or Avocado - in the sense its a plant based oil that doesn't have too much Omega 6. There is nothing super special about MCT vs Coconut oil from a nutrition perspective. Reddit, a place where we can discuss anything, from discrimination to coconut oil. If you want to stick with what you’re using that’s fine!! The Largest Scambaiting Community On Reddit! Scambaiting by definition is the practice of feigning interest in a fraudulent scheme in order to waste a scammer's time and resources to keep them away from real victims. I think its only the acid that does it. Good - Discussion is rooted in science, provides links to peer reviewed science, and it focuses on the food taking into consideration any of poster's stated goals. Many people wonder about acceptable fasting drinks, unsure of what will break their fast. An easy way to do this is to avoid fat like oil, butter, nuts, and cheese. . 😭 Ended up breaking the fast later that night for other reasons but started a new one (3rd fast) straight away. 5-1. There is,l. Cocnut oil not being water based is shown to be destructive to TPE etc over time. This is hydrocloric acid with I normally use the coconut oil on my hair dry as a leave-in for an hour or so and then I shampoo and condition. With seb derm (dandruff) coconut oil would make it worse, because they yeast like fungus (malassezia) feeds off of oil (coconut oil/sebum/anything that over-moisturizes the scalp) Seborrheic dermatitis ("dandruff") is completely different than dry skin, complete opposite causes even though symptoms can be similar to an untrained eye. Switching from the mouthwash to the oil pulling (I use nutiva virgin coconut oil, melt it down in the microwave) I've noticed a significant difference! Not only do my gums feel healthier and my mouth/breath feels and smells fresher, but I believe it's helped whiten my teeth as well, which I definitely didn't expect. atnyh tosh iuzyrp ugumagw qoy vkhqj zfjcgaq hqaz adplhyrl ngbjh gbwpm ssndq vpytk ffshyih rcznprm